Pilates Chair Instructor Training

Prerequisites

Completed Pilates Matwork and Reformer Training.  

Main Course Objective
  • Is to learn how to create and instruct Beginner and Intermediate Chair sessions in a private class setting.  
Course Contents
  • The Philosophy, concepts and principles of the Pilates Method
  • Anatomy & biomechanical analysis of movements
  • Effective use of each equipment to develop torso and joint stability, strength, flexibility, balance and coordination. Exercise goals and muscular engagement Proper alignment on apparatuses
  • Modifications and variations for different body types and postural issues Safety and proper set up of the equipment How to create programs How to create flow
Course Duration

25 hours including instruction, supervised training, assignments and peer study  

After-training requirements for Certification
  • Minimum 5 hours observation
  • Minimum 25 hours self practice
  • Minimum 15 hours curriculum review
  • Minimum 10 hours practice teaching
Available course languages
  • English

Certificate

Course Manuals

Instructor Trainers

PATRICIA DUCHAUSSOY

Director of Education

Yok Jade Sengsamran

Senior Instructor

Inspirations

Training Dates:

Click on events below to sign up

April

10aprAll Day13Event OverBodyFly L1 Certification - Qingdao, Chinawith Patricia Duchaussoy

15aprAll Day18Event OverBodyFly L2 Certification - Qingdao, Chinawith Patricia Duchaussoy

20aprAll Day22Event OverBodyFly L3 Certification - Qingdao, Chinawith Patricia Duchaussoy

22aprAll Day25BodyFly L1 Certification - Xiamen, Chinawith Sunny

23aprAll Day27Pilates Matwork Certification - Xiamen, Chinawith Yok

30aprAll Day03mayBodyFly L2 Certification - Xiamen, Chinawith Patricia Duchaussoy

May

30aprAll Day03mayBodyFly L2 Certification - Xiamen, Chinawith Patricia Duchaussoy

02mayAll Day05BodyFly L1 Certification - Bangkok, Thailandwith Fai

05mayAll Day07BodyFly L3 Certification - Xiamen, Chinawith Patricia Duchaussoy

09mayAll Day12BodyFly L2 Certification - Bangkok, Thailandwith Fai

12mayAll Day16BodyFly L1 Certification - Beijing, Chinawith Nana

15mayAll Day19Pilates Matwork Certification - Bangkok, Thailandwith Yok

17mayAll Day20BodyFly L2 Certification - Beijing, Chinawith Nana

21mayAll Day23BodyFly L3 Certification - Beijing, Chinawith Nana

21mayAll Day26Pilates Reformer Certification - Bangkok, Thailandwith Yok

28mayAll Day31Pilates Cadillac Certification - Bangkok, Thailandwith Yok

July

03julAll Day06Pilates Matwork Certification - Xiamen, Chinawith Yok Jade Sengsamran

05julAll Day07BodyFly L1 Certification - Madrid, Spainwith Patricia Duchaussoy

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