Pilates Chair Instructor Training

Prerequisites:
Completed Pilates Matwork and Reformer Training.  

Main Course Objective:

  • Is to learn how to create and instruct Beginner and Intermediate Chair sessions in a private class setting.  

Course Contents:

  • The Philosophy, concepts and principles of the Pilates Method
  • Anatomy & biomechanical analysis of movements
  • Effective use of each equipment to develop torso and joint stability, strength, flexibility, balance and coordination. Exercise goals and muscular engagement Proper alignment on apparatuses
  • Modifications and variations for different body types and postural issues Safety and proper set up of the equipment How to create programs How to create flow

Course Duration: 
25 hours including instruction, supervised training, assignments and peer study  

After-training requirements for Certification:

  • Minimum 5 hours observation
  • Minimum 25 hours self practice
  • Minimum 15 hours curriculum review
  • Minimum 10 hours practice teaching

  Available course languages:

  • English

Course Manuals

Certificate

Instructor Trainers

PATRICIA DUCHAUSSOY

Director of Education

Yok Jade Sengsamran

Senior Instructor

Inspirations

Training Dates:

Click on events below to sign up

December

29novAll Day02decEvent OverBodyFly L1 Certification - Bangkok, Thailandwith Fai Siree Vongruen

29novAll Day02decEvent OverBodyFly L2 Certification - Chongqing, Chinawith Patricia Duchaussoy

01decAll Day04Event OverBodyFly L1 Certification - Beijing, Chinawith Nana

04decAll Day06Event OverBodyFly L3 Certification - Chongqing, Chinawith Patricia Duchaussoy

05decAll Day08Event OverBodyFly L2 Certification - Beijing, Chinawith Nana

08decAll Day10Event OverBodyFly L3 Certification - Beijing, Chinawith Patricia Duchaussoy

12decAll Day15Event OverBodyFly L1 Certification - HongKongwith Patricia Duchaussoy

January

11janAll Day13BodyFly L3 Certification - Bangkok, Thailandwith Fai Siree Vongruen

29janAll Day02febMatwork Certification - Bangkok, Thailandwith Yok Jade Sengsamran

February

29janAll Day02febMatwork Certification - Bangkok, Thailandwith Yok Jade Sengsamran

04febAll Day09Reformer Certification - Bangkok, Thailandwith Patricia Duchaussoy

11febAll Day14Cadillac Certification - Bangkok, Thailandwith Yok Jade Sengsamran

23febAll Day27Matwork Certification Xiamen, Chinawith Patricia Duchaussoy

24febAll Day27BodyFly L1 Certification - Xiamen, Chinawith Luxin

March

01marAll Day04BodyFly L2 Certification - Xiamen, Chinawith Patricia Duchaussoy

05marAll Day07BodyFly L3 Certification - Xiamen, Chinawith Patricia Duchaussoy

09marAll Day12BodyFly L1 Certification - Shanghai, Chinawith Patricia Duchaussoy

14marAll Day17BodyFly L2 Certification - Shanghai, Chinawith Patricia Duchaussoy

27marAll Day30BodyFly L1 Certification - Chongqing, Chinawith Luxin

April

01aprAll Day04BodyFly L2 Certification - Chongqing, Chinawith Patricia Duchaussoy

06aprAll Day08BodyFly L3 Certification - Chongqing, Chinawith Patricia Duchaussoy

10aprAll Day13BodyFly L1 Certification - Qingdao, Chinawith Patricia Duchaussoy

15aprAll Day18BodyFly L2 Certification - Qingdao, Chinawith Patricia Duchaussoy

20aprAll Day22BodyFly L3 Certification - Qingdao, Chinawith Patricia Duchaussoy

25aprAll Day29Matwork Certification Xiamen, Chinawith Patricia Duchaussoy

June

26junAll Day30Matwork Certification Xiamen, Chinawith Yok Jade Sengsamran

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