Pilates Chair Instructor Training

Prerequisites

Completed Pilates Matwork and Reformer Training.  

Main Course Objective
  • Is to learn how to create and instruct Beginner and Intermediate Chair sessions in a private class setting.  
Course Contents
  • The Philosophy, concepts and principles of the Pilates Method
  • Anatomy & biomechanical analysis of movements
  • Effective use of each equipment to develop torso and joint stability, strength, flexibility, balance and coordination. Exercise goals and muscular engagement Proper alignment on apparatuses
  • Modifications and variations for different body types and postural issues Safety and proper set up of the equipment How to create programs How to create flow
Course Duration

25 hours including instruction, supervised training, assignments and peer study  

After-training requirements for Certification
  • Minimum 5 hours observation
  • Minimum 25 hours self practice
  • Minimum 15 hours curriculum review
  • Minimum 10 hours practice teaching
Available course languages
  • English

Certificate

Course Manuals

Instructor Trainers

PATRICIA DUCHAUSSOY

Director of Education

Yok Jade Sengsamran

Senior Instructor

Inspirations

Training Dates:

Click on events below to sign up

February

30janAll Day03febEvent OverMatwork Certification - Bangkok, Thailandwith Yok Jade Sengsamran

04febAll Day09Event OverReformer Certification - Bangkok, Thailandwith Patricia Duchaussoy

11febAll Day14Event OverCadillac Certification - Bangkok, Thailandwith Patricia Duchaussoy

23febAll Day27Event OverMatwork Certification Xiamen, Chinawith Patricia Duchaussoy

24febAll Day27Event OverBodyFly L1 Certification - Xiamen, Chinawith Luxin

March

01marAll Day04BodyFly L2 Certification - Xiamen, Chinawith Patricia Duchaussoy

05marAll Day07BodyFly L3 Certification - Xiamen, Chinawith Patricia Duchaussoy

09marAll Day12BodyFly L1 Certification - Shanghai, Chinawith Patricia Duchaussoy

14marAll Day17BodyFly L2 Certification - Shanghai, Chinawith Patricia Duchaussoy

27marAll Day30BodyFly L1 Certification - Chongqing, Chinawith Luxin

April

01aprAll Day04BodyFly L2 Certification - Chongqing, Chinawith Patricia Duchaussoy

06aprAll Day08BodyFly L3 Certification - Chongqing, Chinawith Patricia Duchaussoy

10aprAll Day13BodyFly L1 Certification - Qingdao, Chinawith Patricia Duchaussoy

15aprAll Day18BodyFly L2 Certification - Qingdao, Chinawith Patricia Duchaussoy

20aprAll Day22BodyFly L3 Certification - Qingdao, Chinawith Patricia Duchaussoy

25aprAll Day29Matwork Certification Xiamen, Chinawith Patricia Duchaussoy

June

26junAll Day30Matwork Certification Xiamen, Chinawith Yok Jade Sengsamran

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