por | | BLOG, Health, Inspiration, Pilates, Sana Swiss Institute
Hello Everyone, Hope you are having a Pil-easant Week! In my blogs, you will often notice that I highlight the importance of having body awareness as being one of the key benefits of Pilates. What does that mean and how is it one of the crucial benefits of Pilates?... por | | BLOG, Health, Life Coaching, Pilates, Sana Swiss Institute, Teacher Training
Hello Everyone, Hope you are having a Pil-easant Week! There may come a time when you reflect on your journey in Pilates and realize how passionate you are to discover more and more about this extraordinary method. Whether it is to lose weight, tone up, re-condition... por | | BLOG, Health, Inspiration, Pilates, Sana Swiss Institute, Teacher Training
Hi Everyone, Firstly, Congratulations on taking your Pilates Journey to the next level! We at The Swiss Pilates Institute (SPI) teach every student with all our heart and want them to excel in their Pilates journey not only for their own benefit, but also for them to... por | | Health, Inspiration, Pilates, Sana Swiss Institute
Hi! This is Yok and I am a Pilates Teacher and Pilates Teacher Trainer at Sana Motion. Before I started my Pilates profession, I used to work for a service industry, manufacturing and logistic engineering services. My education background was MBA, major in supply... por | | Health, Inspiration, Pilates, Sana Swiss Institute
Hello Everyone, I would like to share with you a beautiful journey of one of my students, Ludovica Ungaretti who is a Dr. / Orthopedic Surgeon by profession however, destiny had a different plan! Here is her story! «Four years ago, I left my country, Italy, to... por | | Bangkok Studio, Body Fly, Pilates, Sana Swiss Institute, Yoga Fly
For almost 10 years, Pilates Station by Patricia Duchaussoy has served its customers from Bangkok and all over the world with care and happiness. «Pilates Station Bangkok» was a guarantee for high quality Pilates Classes, excellent customer care, friendly team and... 
