by itadmin | Mar 30, 2020 | Uncategorized
ANATOMY ESSENTIALS COURSE This is an Intensive Teacher Training Course by Swiss Pilates Institute (SPI) with International Certification. u Information This course gives you the perfect basis for continuing with any of the Pilates Instructor Trainings by Swiss...
by itadmin | Mar 25, 2020 | Pilates Training Page Images, Training Page Images
Pilates Therapy Certification This certification teaches you how to apply the Pilates method as a therapy and to become a true Pilates expert. You will be required to follow several courses listed below in order to receive your certification. Do you wish to…...
by itadmin | Mar 19, 2020 | Pilates Training Page Images, Training Page Images
Pilates Studio Instructor Training This certification enables you to become an independent and professional Pilates studio teacher. You will be required to follow several courses listed below in order to receive your certification. Do you wish to… R Attain...
by itadmin | Jan 30, 2018 | Bangkok Studio, Health, Pilates
Hello Everyone! Hope the New Year has brought in some great motivation and luck for a Bigger, Better and Brighter year! I’m here again to talk about the 1 thing that makes me wake up in the morning every day and head towards a healthy lifestyle! Something that I...
by itadmin | Jan 24, 2018 | Bangkok Studio, Health, Pilates
Do this Daily Power Workout to increase your Core and Muscle strength in no time! Each Exercise Targets Specific Muscles which are mentioned below each image. You can download a poster of this workout and a full chart of the Muscles at the end of this article. ...
