International Training Academy

 

 

 

International Training Academy

SanaMotion Trainings

 

An international platform for professional training following swiss quality education standards.

We host hand picked training programs for body & mind.

 

Upcoming Trainings

Check out the training plan 2019.

Fully fledged education program for becoming an excellent Pilates Instructor.

The Institute is committed to high quality education programs, based on 30 years of experience.

Founded in 20019, it is Asia’s first and well known curriculum for teaching aerial yoga to people like you and me.

A professional curriculum, based on Pilates, Yoga & Dance and with safety in mind.

Quality Equipment Shop

 

We have our own line of quality and affordable equipments in place.

All you need for your Pilates & BodyFly practice.

 

GET INSPIRED

Post Teacher Training: How to Teach Your First Pilates Class?

Hello Everyone, Hope you’re having a Pil-easant week. This is a blog article dedicated to all Pilates enthusiasts who have just passed their certifications and is now ready to teach Pilates as a Certified instructor. Firstly, Congratulations on your achievement and...

Importance of a Healthy Spine

Hello Everyone, Hope you’re having a Pil-easant Week! When you join my Certifications and Pilates classes, you will notice my emphasis on the impact Pilates exercises have on your Spine. Therefore, words like ‘mobilize’ and ‘stabilize’ the spine are common phrases you...

Striking a Muscular Balance with Pilates

Hello Everyone, Hope you’re having a Pil-easant Week! Whether it’s relationships, lifestyle, diet, work, exercise or money…etc., there is one thing in common that I’m sure we can all agree to: Achieving the right kind of BALANCE is Essential in life. Some of us get...

A NEW YEAR…. A NEW ENTHUSIAST!

Hello Everyone, Wishing all of you a Pil-easant & Prosperous New Year! 2018 was full of beautiful experiences! It was a year of colorful and beautiful energies around me! I love my work and most importantly, I am glad to see that I contributed to the health...

Why Joseph Pilates Created Pilates Apparatus?

Hello Everyone, Hope you’re having a Pil-easant Week! Did you ever have a moment where you came into a Pilates Reformer Class & thought  ‘Wow.. this Machine looks Scary!’ It’s totally normal for 1st timers and beginners to feel intimidated by the different kinds...

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