International Training Academy

 

International Training Academy

 

Upcoming Trainings

March, 2019

01marAll Day04Event OverEvent OverBodyFly L2 Certification - Xiamen, Chinawith Patricia Duchaussoy

10marAll Day13Event OverBodyFly L1 Certification - Ganzhou, Chinawith Patricia Duchaussoy

14marAll Day17Event OverBodyFly L2 Certification - Ganzhou, Chinawith Patricia Duchaussoy

14marAll Day18BodyFly L1 Certification - Beijing, Chinawith Nana

19marAll Day22Event OverBodyFly L2 Certification - Beijing, Chinawith Nana

23marAll Day25BodyFly L3 Certification - Beijing, China

INSTRUCTOR TRAINING

International Certification Trainings

Body Fly Academy

International Academy for Aerial Yoga

Swiss Pilates Institute

International Institute for Pilates Education

Courses

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Trends in Healthy Movement

Importance of a Healthy Spine

Hello Everyone, Hope you’re having a Pil-easant Week! When you join my Certifications and Pilates classes, you will notice my emphasis on the impact Pilates exercises have on your Spine. Therefore, words like ‘mobilize’ and ‘stabilize’ the spine are common phrases you...

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Striking a Muscular Balance with Pilates

Hello Everyone, Hope you’re having a Pil-easant Week! Whether it’s relationships, lifestyle, diet, work, exercise or money…etc., there is one thing in common that I’m sure we can all agree to: Achieving the right kind of BALANCE is Essential in life. Some of us get...

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A NEW YEAR…. A NEW ENTHUSIAST!

Hello Everyone, Wishing all of you a Pil-easant & Prosperous New Year! 2018 was full of beautiful experiences! It was a year of colorful and beautiful energies around me! I love my work and most importantly, I am glad to see that I contributed to the health...

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Why Is It So Important to Be Aware of Your Body?

Hello Everyone, Hope you are having a Pil-easant Week! In my blogs, you will often notice that I highlight the importance of having body awareness as being one of the key benefits of Pilates. What does that mean and how is it one of the crucial benefits of Pilates?...

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Why Joseph Pilates Created Pilates Apparatus?

Hello Everyone, Hope you’re having a Pil-easant Week! Did you ever have a moment where you came into a Pilates Reformer Class & thought  ‘Wow.. this Machine looks Scary!’ It’s totally normal for 1st timers and beginners to feel intimidated by the different kinds...

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How to Choose a Pilates Teacher Training Course?

Hello Everyone, Hope you are having a Pil-easant Week! There may come a time when you reflect on your journey in Pilates and realize how passionate you are to discover more and more about this extraordinary method. Whether it is to lose weight, tone up, re-condition...

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