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Our Studios in BANGKOK

The Pilates Station

Studio by SanaMotion

The Pilates Station Clinique

Studio by SanaMotion

Location

Asoke – in the Heart of Bangkok

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Trends in Healthy Movement

Pilates for Osteoporosis

Hello Everyone, Hope you are having a Pil-Easant Week! Today, I wish to share with you a Condition that has a debatable reputation with Pilates and that is….. Osteoporosis. Some people think that Pilates can do more harm than recovery. After doing a lot of research, I...

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How to Stay Motivated During the World Cup 2018?!

Hello Everyone! Hope you are having a Pil-easant week ahead! Summer has just begun in Thailand and holidays are just around the corner! Bars are getting ready to serve their best beers, drinks and food as we’re gearing up for FIFA World Cup 2018! For those of you...

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Pilates for Stroke Recovery!

What is a Stroke? Strokes are very common around the world and is one of the leading causes of disability and / or death! A Stroke is when there is an attack to the brain due to insufficient blood flow and can happen anytime to anyone. During this time, the brain...

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