Pilates Apparatuses Instructor Training
Next Trainings:
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Prerequisites
Main Course Objective
Course Content
- The Philosophy, concepts and principles of the Pilates Method
- Anatomy & biomechanical analysis of movements
- Effective use of each equipment to develop torso and joint stability, strength, flexibility, balance and coordination. Exercise goals and muscular engagement Proper alignment on apparatuses
- Modifications and variations for different body types and postural issues Safety and proper set up of the equipment
- How to create programs
- How to create flow
Course Duration
After-training requirements for Certification
Minimum 25 hours self practice
Minimum 15 hours curriculum review
Minimum 10 hours practice teaching
Available course languages:
Course Tuition
Special Offer 2019 : THB 34,900
Early Bird Discount: 5% off until 25 days before training starts
Training Package Discounts:
Matwork + Reformer = 5% off
Matwork + Cadillac = 5% off
Matwork + Reformer + Cadillac = 10% off
Certificate
Course Manual
Instructor Trainers
PATRICIA DUCHAUSSOY
Director of Education
Yok Jade Sengsamran
Senior Instructor
Inspirations
Training Dates:
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