Having a Surgery? How to Get ‘Really’ Ready!

Hello Everyone, Call it Coincidence, but for some strange reason, in the last few weeks, I came to know so many of my friends who were going in for a Surgery and I had a moment where I felt as if doctors, surgeons, hospitals were just invading the world!   Don’t...

Pilates – the Trending Therapy for Fibromyalgia

Hello Everyone! Today I would like to address a medical condition that is becoming increasingly well-known across the world: F-I-B-R-O-M-Y-A-L-G-I-A   What Is FIBROMYALGIA?  This is a chronic condition that results in a variety of symptoms such as muscle aches &...