by m-admin | Dec 12, 2018 | BLOG, Health, Inspiration, Pilates, Sana Swiss Institute
Hello Everyone, Hope you are having a Pil-easant Week! In my blogs, you will often notice that I highlight the importance of having body awareness as being one of the key benefits of Pilates. What does that mean and how is it one of the crucial benefits of Pilates?...
by m-admin | Oct 20, 2018 | BLOG, Health, Inspiration, Pilates, Sana Swiss Institute, Teacher Training
Hi Everyone, Firstly, Congratulations on taking your Pilates Journey to the next level! We at The Swiss Pilates Institute (SPI) teach every student with all our heart and want them to excel in their Pilates journey not only for their own benefit, but also for them to...
by m-admin | Aug 22, 2018 | Health, Inspiration, Pilates
Hi Everyone, Hope you are having a Pil-easant Week! A Woman’s Body is so Incredible & Beautiful! Every girl becomes a woman once they reach a certain age and its extraordinary how naturally she can bring another soul into this world. When we menstruate, it is a...
by m-admin | Jun 21, 2018 | BLOG, Inspiration, Miscellaneous, News, Pilates
Hello Everyone! Hope you are having a Pil-easant week ahead! Summer has just begun in Thailand and holidays are just around the corner! Bars are getting ready to serve their best beers, drinks and food as we’re gearing up for FIFA World Cup 2018! For those of you...
by m-admin | Jun 4, 2018 | Health, Inspiration, Pilates
What is a Stroke? Strokes are very common around the world and is one of the leading causes of disability and / or death! A Stroke is when there is an attack to the brain due to insufficient blood flow and can happen anytime to anyone. During this time, the brain...
by m-admin | May 8, 2018 | Bangkok Studio, BLOG, Inspiration, Teacher Training
The awareness of Pilates is growing rapidly across the world today as results are achieved by those who have been persistently doing Pilates over a period of time and can really vouch for it! Therefore, Pilates Instructors are becoming highly in demand nowadays. Here...
