International Training Academy


International Training Academy


Upcoming Trainings

December, 2018

29novAll Day02decEvent OverBodyFly L1 Certification - Bangkok, Thailandwith Fai Siree Vongruen

29novAll Day02decEvent OverBodyFly L2 Certification - Chongqing, Chinawith Patricia Duchaussoy

01decAll Day04Event OverBodyFly L1 Certification - Beijing, Chinawith Nana

04decAll Day06Event OverBodyFly L3 Certification - Chongqing, Chinawith Patricia Duchaussoy

05decAll Day08Event OverBodyFly L2 Certification - Beijing, Chinawith Nana

08decAll Day10Event OverBodyFly L3 Certification - Beijing, Chinawith Patricia Duchaussoy

12decAll Day15Event OverBodyFly L1 Certification - HongKongwith Patricia Duchaussoy


International Certification Trainings

Body Fly Academy

International Academy for Aerial Yoga

Swiss Pilates Institute

International Institute for Pilates Education


Find Training Courses




Trends in Healthy Movement

Why Is It So Important to Be Aware of Your Body?

Hello Everyone, Hope you are having a Pil-easant Week! In my blogs, you will often notice that I highlight the importance of having body awareness as being one of the key benefits of Pilates. What does that mean and how is it one of the crucial benefits of Pilates?...

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Why Joseph Pilates Created Pilates Apparatus?

Hello Everyone, Hope you’re having a Pil-easant Week! Did you ever have a moment where you came into a Pilates Reformer Class & thought  ‘Wow.. this Machine looks Scary!’ It’s totally normal for 1st timers and beginners to feel intimidated by the different kinds...

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How to Choose a Pilates Teacher Training Course?

Hello Everyone, Hope you are having a Pil-easant Week! There may come a time when you reflect on your journey in Pilates and realize how passionate you are to discover more and more about this extraordinary method. Whether it is to lose weight, tone up, re-condition...

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How to Prepare for a Pilates Teacher Exam?

Hi Everyone, Firstly, Congratulations on taking your Pilates Journey to the next level! We at The Swiss Pilates Institute (SPI) teach every student with all our heart and want them to excel in their Pilates journey not only for their own benefit, but also for them to...

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Can Pilates Solve a Herniated Disc Problem?

Hello Everyone, Our spine is made up of a stack of individual bones (known as the vertebrae) and in between these bones, there is a jelly like cushion (nucleus pulposus or disc) that supports the human body’s range of motion and the overall movement of the spine. In...

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Pilates for Arthritis

Hello Everyone, Hope you are having a Pil-easant Week! I would like to touch upon a topic that is becoming a worldwide concern yet I feel that people lack the understanding on addressing this important condition which is why I chose to write about it.  Just like the...

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