International Training Academy




International Training Academy

SanaMotion Trainings


An international platform for professional training following swiss quality education standards.

We host hand picked training programs for body & mind.


Upcoming Trainings

Check out the full training plan 2019.

Fully fledged education program for becoming an excellent Pilates Instructor.

The Institute is committed to high quality education programs, based on 30 years of experience.

Founded in 20019, it is Asia’s first and well known curriculum for teaching aerial yoga to people like you and me.

A professional curriculum, based on Pilates, Yoga & Dance and with safety in mind.

Quality Equipment Shop


We have our own line of quality and affordable equipments in place.

All you need for your Pilates & BodyFly practice.



Why Joseph Pilates Created Pilates Apparatus?

Hello Everyone, Hope you’re having a Pil-easant Week! Did you ever have a moment where you came into a Pilates Reformer Class & thought  ‘Wow.. this Machine looks Scary!’ It’s totally normal for 1st timers and beginners to feel intimidated by the different kinds...

Can Pilates Solve a Herniated Disc Problem?

Hello Everyone, Our spine is made up of a stack of individual bones (known as the vertebrae) and in between these bones, there is a jelly like cushion (nucleus pulposus or disc) that supports the human body’s range of motion and the overall movement of the spine. In...

Pilates for Arthritis

Hello Everyone, Hope you are having a Pil-easant Week! I would like to touch upon a topic that is becoming a worldwide concern yet I feel that people lack the understanding on addressing this important condition which is why I chose to write about it.  Just like the...