International Training Academy

 

International Training Academy

 

Upcoming Trainings

January, 2019

11janAll Day13Event OverBodyFly L3 Certification - Bangkok, Thailandwith Fai Siree Vongruen

30janAll Day03febMatwork Certification - Bangkok, Thailandwith Yok Jade Sengsamran

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Body Fly Academy

International Academy for Aerial Yoga

Swiss Pilates Institute

International Institute for Pilates Education

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Trends in Healthy Movement

Pilates for Stroke Recovery!

What is a Stroke? Strokes are very common around the world and is one of the leading causes of disability and / or death! A Stroke is when there is an attack to the brain due to insufficient blood flow and can happen anytime to anyone. During this time, the brain...

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The “Accidental” Pilates!

Hi! This is Yok and I am a Pilates Teacher and Pilates Teacher Trainer at Sana Motion. Before I started my Pilates profession, I used to work for a service industry, manufacturing and logistic engineering services. My education background was MBA, major in supply...

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Pilates – the Trending Therapy for Fibromyalgia

Hello Everyone! Today I would like to address a medical condition that is becoming increasingly well-known across the world: F-I-B-R-O-M-Y-A-L-G-I-A   What Is FIBROMYALGIA?  This is a chronic condition that results in a variety of symptoms such...

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Pilates a Day Keeps the Doctor Away!

Hello Everyone, I would like to share with you a beautiful journey of one of my students, Ludovica Ungaretti who is a Dr. / Orthopedic Surgeon by profession however, destiny had a different plan! Here is her story!   "Four years ago, I left my country, Italy, to...

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Do you need to be Flexible?

Hello Everyone! Hope you are having a ‘Pil-easant’ Day! In all my previous blogs, I keep highlighting the benefits of Pilates and how it can condition your body to resolve or improve: Flexibility Balance & Control Postural Alignment Core Strength Muscular...

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