International Training Academy


International Training Academy


Upcoming Trainings

January, 2019

11janAll Day13Event OverBodyFly L3 Certification - Bangkok, Thailandwith Fai Siree Vongruen

30janAll Day03febMatwork Certification - Bangkok, Thailandwith Yok Jade Sengsamran


International Certification Trainings

Body Fly Academy

International Academy for Aerial Yoga

Swiss Pilates Institute

International Institute for Pilates Education


Find Training Courses




Trends in Healthy Movement

Pilates for Stroke Recovery!

What is a Stroke? Strokes are very common around the world and is one of the leading causes of disability and / or death! A Stroke is when there is an attack to the brain due to insufficient blood flow and can happen anytime to anyone. During this time, the brain...

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The “Accidental” Pilates!

Hi! This is Yok and I am a Pilates Teacher and Pilates Teacher Trainer at Sana Motion. Before I started my Pilates profession, I used to work for a service industry, manufacturing and logistic engineering services. My education background was MBA, major in supply...

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Pilates – the Trending Therapy for Fibromyalgia

Hello Everyone! Today I would like to address a medical condition that is becoming increasingly well-known across the world: F-I-B-R-O-M-Y-A-L-G-I-A   What Is FIBROMYALGIA?  This is a chronic condition that results in a variety of symptoms such...

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Pilates a Day Keeps the Doctor Away!

Hello Everyone, I would like to share with you a beautiful journey of one of my students, Ludovica Ungaretti who is a Dr. / Orthopedic Surgeon by profession however, destiny had a different plan! Here is her story!   "Four years ago, I left my country, Italy, to...

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Do you need to be Flexible?

Hello Everyone! Hope you are having a ‘Pil-easant’ Day! In all my previous blogs, I keep highlighting the benefits of Pilates and how it can condition your body to resolve or improve: Flexibility Balance & Control Postural Alignment Core Strength Muscular...

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