A NEW YEAR…. A NEW ENTHUSIAST!

Hello Everyone, Wishing all of you a Pil-easant & Prosperous New Year! 2018 was full of beautiful experiences! It was a year of colorful and beautiful energies around me! I love my work and most importantly, I am glad to see that I contributed to the health...

Why Joseph Pilates Created Pilates Apparatus?

Hello Everyone, Hope you’re having a Pil-easant Week! Did you ever have a moment where you came into a Pilates Reformer Class & thought  ‘Wow.. this Machine looks Scary!’ It’s totally normal for 1st timers and beginners to feel intimidated by the different kinds...

Pilates Chair Instructor Training

Pilates Chair Instructor Training Prerequisites Completed Pilates Matwork and Reformer Training.   Main Course Objective Is to learn how to create and instruct Beginner and Intermediate Chair sessions in a private class setting.   Course Contents The Philosophy,...